Видео ютуба по тегу It Band Yoga

IT Band Stretch
IT Band Stretch
Jenny's IT Band Stretch
Jenny's IT Band Stretch
Yoga for Runners Day 1 with Hayley | Decompress & Recover (Hips, Hamstrings, IT Band)
Yoga for Runners Day 1 with Hayley | Decompress & Recover (Hips, Hamstrings, IT Band)
Foam Rolling & Stretching for IT Band and Lower Back Relief
Foam Rolling & Stretching for IT Band and Lower Back Relief
FateFan Multifunction Tension Rope 6 Tube Elastic Yoga Pedal Puller Resistance Band
FateFan Multifunction Tension Rope 6 Tube Elastic Yoga Pedal Puller Resistance Band
Йога и пилатес Happy Hips | Расслабление сгибателей бедра, подвздошно-большеберцового тракта и по...
Йога и пилатес Happy Hips | Расслабление сгибателей бедра, подвздошно-большеберцового тракта и по...
IT Band Stretch
IT Band Stretch
10-минутная растяжка | Снятие напряжения в сгибателях бедра, задней поверхности бедра, приводящих...
10-минутная растяжка | Снятие напряжения в сгибателях бедра, задней поверхности бедра, приводящих...
Hip Mobility - Open Your Hips - 13 Min Yoga Practice
Hip Mobility - Open Your Hips - 13 Min Yoga Practice
15 min Gentle Yoga Flow for TIGHT HIPS - Deep Hip Release
15 min Gentle Yoga Flow for TIGHT HIPS - Deep Hip Release
Sore Knees After Running? This Post-Run Stretch Can Help!
Sore Knees After Running? This Post-Run Stretch Can Help!
15 min Gentle Yoga for Hip Flexibility - HIPS DEEP STRETCH
15 min Gentle Yoga for Hip Flexibility - HIPS DEEP STRETCH
Post-Run Stretch for Tight Hips & IT Band (Relief & Recovery)
Post-Run Stretch for Tight Hips & IT Band (Relief & Recovery)
Fix IT Band Pain PERMANENTLY! Exercises For Knee Pain Relief
Fix IT Band Pain PERMANENTLY! Exercises For Knee Pain Relief
25-Minute | Yoga for IT Band | Reclined Poses for Hips & Low Back
25-Minute | Yoga for IT Band | Reclined Poses for Hips & Low Back
25 min Yoga for Flexibility - Sweet Release Feel Good Flow
25 min Yoga for Flexibility - Sweet Release Feel Good Flow
How tight are YOUR hips? Test (AND fix!) with this
How tight are YOUR hips? Test (AND fix!) with this
Deep Stretch Yin Yoga: Long Holds for Hips & Legs | 1 Hour | Intermediate to Advanced Level
Deep Stretch Yin Yoga: Long Holds for Hips & Legs | 1 Hour | Intermediate to Advanced Level
Sculpt With Yoga Block and Band | Pilates | Total Body | 60 Minutes
Sculpt With Yoga Block and Band | Pilates | Total Body | 60 Minutes
20 Min Yin Yoga for Lower Body l Deep Stretch for Hips & Hamstrings
20 Min Yin Yoga for Lower Body l Deep Stretch for Hips & Hamstrings